Services
Begin Your Wellness Journey.
Gain tools to help you uncover the root cause of what’s holding you back from reaching your full potential. We will work together to unpack what got you to your current state of health and work to begin to heal your whole self.
Discovery Call
Give me a call! Let’s see if we’re a fit! Take advantage of your FREE 15-minute discovery call where we will discuss your health concerns or goals.
Virtual Consultation
Our first 2-hour virtual meeting will uncover the root cause of your health concerns. Together we create an action plan to meet your goals and develop a positive state of change. I will provide you with a nutritionally focused physical exam, looking at your body’s cues to dysregulation. We will evaluate your diet, health history, and current environmental patterns. This discovery work allows us to create a personalized and holistic protocol tailored to your unique needs.
Follow-up Appointment
Continue your wellness journey with customized coaching sessions. We will meet for a vital (weekly or bi-weekly) 45-minute support and guidance session.
Reset
Restore
Renew
